Mindfulness Stress Release Workshop Series

Join this three part Mindfulness Stress Release Workshop Series looking at how to
Manage Your Stress,
Dealing with Burnout, &
Coping with Exam Stress

Managing Stress: Thursday November 16
Burning Out!: Thursday November 23
Exam Stress Prep: Thursday November 30

2:30pm – 4pm

Health & Counselling Services
CTTC Building, Room 2900-1
Refreshments will be served!

TO REGISTER email :

berak.hussain@carleton.ca

and please write your
Name:
Studies/Year:
Email: