Mindfulness Stress Release Workshop Series
February 16th to February 28th, 2024
- In-person Event
- 2900 Carleton Technology and Training Centre, 1125 Colonel By Drive, Ottawa, ON
- Cost: Free
- Contact: Berak Hussain | berakhussain@cunet.carleton.ca | 613-263-1282
Join this three part Mindfulness Stress Release Workshop Series looking at how to
Manage Your Stress,
Dealing with Burnout, &
Coping with Exam Stress
Managing Stress: Thursday November 16
Burning Out!: Thursday November 23
Exam Stress Prep: Thursday November 30
2:30pm – 4pm
Health & Counselling Services
CTTC Building, Room 2900-1
Refreshments will be served!
TO REGISTER email :
berak.hussain@carleton.ca
and please write your
Name:
Studies/Year:
Email: